Refreshing Chilled Zucchini Soup: A Simple Summer Recipe

easy chilled zucchini soup
easy chilled zucchini soup

Are you looking for a refreshing and healthy meal to beat the summer heat? Look no further than this easy chilled zucchini soup recipe! Made with fresh zucchini, herbs, and a touch of tangy lemon, this soup is not only delicious but also packed with nutrients. Whether you’re hosting a summer gathering or simply want a light lunch, this chilled zucchini soup is the perfect choice.

In this article, we will walk you through the steps of making this delightful soup, and you’ll be amazed at how simple it is to prepare. So, grab your apron and let’s get started on this culinary adventure!


4 medium-sized zucchinis, roughly chopped
1 small onion, diced
2 cloves of garlic, minced
3 cups of vegetable broth
1 cup of plain Greek yogurt
2 tablespoons of fresh lemon juice
1 tablespoon of fresh dill, chopped
Salt and pepper to taste


In a large pot, sauté the diced onion and minced garlic until they become translucent.
Add the chopped zucchinis to the pot and cook for about 5 minutes, until they start to soften.
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 15 minutes, or until the zucchinis are tender.
Remove the pot from the heat and let the soup cool for a few minutes.
Using a blender or an immersion blender, puree the soup until smooth and creamy.
Transfer the soup to a bowl and stir in the Greek yogurt, lemon juice, and chopped dill. Season with salt and pepper to taste.
Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together and the soup to chill.
When ready to serve, ladle the chilled zucchini soup into bowls and garnish with additional dill, if desired.

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That’s it! You now have a delicious and refreshing chilled zucchini soup ready to be enjoyed. This soup is perfect for those hot summer days when you crave something light and nourishing. It can be served as an appetizer or a main course, and it pairs well with a crusty bread or a fresh salad.

So, don’t let the summer heat get the best of you. Whip up a batch of this easy chilled zucchini soup and savor the flavors of the season. Your taste buds will thank you!